Beauty N Health http://topbeautynhealth.com Sun, 18 Jun 2017 23:01:49 +0000 en-US hourly 1 https://wordpress.org/?v=4.8 Baking soda lemon facemask http://topbeautynhealth.com/baking-soda-lemon-facemask/ Sun, 18 Jun 2017 23:01:49 +0000 http://topbeautynhealth.com/?p=125 Your face needs protection from all the dirt and bacteria present in the air, so you would definitely want to apply a face mask on a regular basis to prevent the unwanted apparition of pimples, blackheads, whiteheads and even oily skin. We offer you a natural alternative to all the beauty products that are full …

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Your face needs protection from all the dirt and bacteria present in the air, so you would definitely want to apply a face mask on a regular basis to prevent the unwanted apparition of pimples, blackheads, whiteheads and even oily skin. We offer you a natural alternative to all the beauty products that are full of chemicals which only create more problems that solutions: homemade baking soda and lemon mask.

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It is such a simple method, and all you need is will power.

The first thing to do is take a tsp. of lemon juice and 2 tbsp. of baking soda, mixing them together until you have a yellowish paste.

Apply it on your face and neck (make sure you avoid eye contact). Rub your T-zone and your nose and any other oily feeling zones. The paste will give you a tingly sensation, which is normal, but if you feel it burns, wash it off immediately and don’t try it again.
Avoid keeping the mask on your face more than 15 minutes to prevent redness. Use a wet and warm towel to wipe it off the face and then cool your face with cold water which closes your pores and finally, use a good moisturizer for a calming effect.

You can also make the same face mask with honey. Simply add a tsp. of organic honey, which is great for killing the bacteria from your pores and soothing your skin. The honey is also a great moisturizer!
Now you can enjoy a radiant and fresh skin with a natural, homemade face mask! 

 

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Castor Oil to remove moles http://topbeautynhealth.com/castor-oil-remove-moles/ Sun, 18 Jun 2017 22:59:47 +0000 http://topbeautynhealth.com/?p=122 Moles are perhaps the most common skin affections. Most of the times we might not be bothered by their existence, but there are regions where their presence is an inconvenient. Here are some tips on how to get rid of them, however, before applying any home remedies, you should consult a doctor to make sure …

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Moles are perhaps the most common skin affections. Most of the times we might not be bothered by their existence, but there are regions where their presence is an inconvenient. Here are some tips on how to get rid of them, however, before applying any home remedies, you should consult a doctor to make sure the mole is not cancerous.

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Castor oil has been used intensively to treat many skin problems, due to its properties of penetrating deep into the skin and eradicating the roots of the affection. Its low molecular mass is also very effective in removing moles. To completely remove the mole, the oil must be applied several times, depending on the type of mole – some disappear faster, while others take their time, but don’t get discouraged! It will disappear!

The first method is by mixing castor oil with baking soda. Wash the affected area with soap and water and dry it gently with a towel. Then apply the paste directly on the mole and massage it, repeating the process several times a day, until it disappears.

The second method is cheaper and less time-consuming, and it doesn’t involve any other extra ingredient. Apply castor oil on the mole and gently massage it, repeating the method until the mole shrinks and finally disappears (you might be left with a reddish mark, but don’t worry, that will go off soon enough).

 

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How to get white underarms using baking soda http://topbeautynhealth.com/white-underarms-baking-soda/ Sun, 18 Jun 2017 22:57:45 +0000 http://topbeautynhealth.com/?p=119 You might have heard that baking soda is the answer to a number of problems, from whitening your teeth, to cleaning the household. Another use for this great product has yet been found: it lightens your dark underarms. Perhaps you haven’t thought that your skin can be turned into a lighter color, but there is …

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You might have heard that baking soda is the answer to a number of problems, from whitening your teeth, to cleaning the household. Another use for this great product has yet been found: it lightens your dark underarms. Perhaps you haven’t thought that your skin can be turned into a lighter color, but there is actually more than one way of doing it.

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Here are several methods which involve baking soda.

Scrubbing – apply baking soda with water on your underarm region on a daily basis. It really helps eliminating dead skin cells (which cause pigmentation)

Mixing it with rose water – apply the paste on the armpit and let it dry, then wash it off with plenty of water. It also has a perfumed smell that will deodorize your underarm region in addition to lightening it.

Combining it with lemon juice – the lemon’s citric acid works like a bleach not only on your eyebrows (to reduce color after dye) but also on your skin. Apply it repeatedly and enjoy the changes!

Mixing it with turmeric, lemon juice and gram flour – apply the creamy solution on your armpit and let it dry for a while before washing it off with cold water. This process makes your skin lighter and it also eradicates bacteria.

Combining it with white vinegar – this process is commonly used when baking, to dissolve the baking soda, but what not many people know is that the paste formed also lightens the skin. Apply it abundantly and then wash the region with cold water. 

 

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Natural remedies for varicose veins http://topbeautynhealth.com/remedies-varicose-veins/ Sun, 18 Jun 2017 22:55:29 +0000 http://topbeautynhealth.com/?p=116 Peripheral circulation failure may cause great pain if you have varicose veins. Try this natural treatments to get rid of the pain: Rosemary oil combined with essential mint have proved to have a soothing effect and stimulate legs circulation while also preventing inflammations.  

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Peripheral circulation failure may cause great pain if you have varicose veins.

Try this natural treatments to get rid of the pain:

Rosemary oil combined with essential mint have proved to have a soothing effect and stimulate legs circulation while also preventing inflammations.

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The oils relax the muscles and reduce feet swelling, the peppermint working perfectly in relieving your varicose veins pain.
Massaging your painful areas with cypress oil is another great treatment for the varicose veins. The oil improves your circulation and reduces the feet swelling.
Calendula essential oil and lemon can do wonders for your inflammation. Calendula is especially known for its benefits on the skin. It works miraculously against psoriasis, acne and varicose veins; it soothes, relaxes the skin and the muscles, releasing the pain. 

 

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10 Tips for healthy hair http://topbeautynhealth.com/10-tips-healthier-hair/ Sun, 18 Jun 2017 22:52:10 +0000 http://topbeautynhealth.com/?p=113 We all want a strong, healthy and stylish hair, don’t we? Here are some tips on how to have and maintain a desirable hair, without spending large sums of money! Keep your hair healthy by avoiding heat curls and do them instead when your hair is still wet. To prevent tangled hair, avoid washing it …

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We all want a strong, healthy and stylish hair, don’t we?

Here are some tips on how to have and maintain a desirable hair, without spending large sums of money!

  1. Keep your hair healthy by avoiding heat curls and do them instead when your hair is still wet.
  2. To prevent tangled hair, avoid washing it circularly.
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  1. Brush your hair starting from the end up – that way you would prevent it from breaking and you will also detangle it much easier.
  2. In order to avoid flyaways and breakage, use a t-shirt instead of a towel – it’s softer and it gives your hair a gentler drying.
  3. If you want a cheaper and yet effective hair treatment, use a coconut oil treatment.
  4. In order to restore the missing nutrients, use natural vitamin complex which contains Biotin and vitamins A, B, C and D – these are guaranteed to boost your hair growth by 150%.
  5. When washing, massage your scalp with shampoo and for the ends use the conditioner
  6. If you want a dry shampoo that’s also cheap, baby powder is your answer.
  7. When flyaways happen, tame them off by using a (clean) old mascara brush.
  8. To fix your hairstyle give it a short blow of cool air from your hair-dryer.

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Home hair growth masks http://topbeautynhealth.com/home-hair-growth-masks/ Sun, 18 Jun 2017 22:47:39 +0000 http://topbeautynhealth.com/?p=110 Lack of vitamins and minerals from your body and hormonal unbalances are the main causes which stop your hair from growing. The good news is that there are some hair masks that will help you nourish your hair and accelerate its growth. Here are five of these great homemade masks:  

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Lack of vitamins and minerals from your body and hormonal unbalances are the main causes which stop your hair from growing. The good news is that there are some hair masks that will help you nourish your hair and accelerate its growth.

Here are five of these great homemade masks:

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Castor oil and avocado – castor oil is an amazing remedy for hair growth and fortification, due to its high concentration of vitamins and minerals. Take half a tea cup of castor oil (if you have long hair, you might need more than that) and an avocado. Mash the avocado and mix it with the oil and then apply on the hair. Let it act for 2 to 3 hours before rinsing it with warm water.

Apple cider vinegar – the cider balances your pH level, stimulating hair growth. Even though its smell is not pleasant, we highly recommend that you use it for 2 or 3 times a week after shower. Simply take 1 ½ cups of apple cider vinegar and mix it with 3 cups of water and rinse your hair with this solution. Don’t worry about the smell, as it will disappear once your hair dries.

Egg yolk and olive oil – this is probably one of the most commonly used hair growth treatment. It’s highly effective as it’s crammed with vitamin A, E and D, proteins and proteins. What you need to do is mix 2 egg yolks, 2 tablespoons of olive oil and a cup of water and apply the solution on the hair. Let it act for 2 to 3 hours before washing it off with warm water.

Bear mask – bear is not only a great refreshment in summer time, but it’s also very effective in stimulating hair growth. It is rich in vitamin b8 which strengthens the hair and stimulates regeneration. Take a cup of bear, a mashed banana, one tablespoon of honey and 2 egg yolks. Mix them well together and apply the paste on the hair. Wash it off after two hours.

Onion juice mask – even though this may sound weird, onion is a great treatment for your hair. Simply combine half a cup of onion juice and a tablespoon of honey and apply them on the hair. For great results let the solution sit overnight before washing your hair with shampoo. 

 

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Natural remedies for sagging breasts http://topbeautynhealth.com/natural-remedies-for-sagging-breasts/ Sun, 18 Jun 2017 22:44:28 +0000 http://topbeautynhealth.com/?p=107 Your breasts can get saggy from several reasons: smoking, wearing too large or too small bras, menopause, gain loss or gain weight and over tanning. Here are some easy solutions to your problem! Use Aloe Vera  

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Your breasts can get saggy from several reasons: smoking, wearing too large or too small bras, menopause, gain loss or gain weight and over tanning.

Here are some easy solutions to your problem!

Use Aloe Vera

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it is a natural remedy, with strong antioxidants, which eradicate free radicals. Circularly massage your breasts with Aloe Vera gel and let it sit for 10 minutes before rinsing with cold water. Repeat the process for 5 times a week.

Eat healthy and exercise – If you exercise regularly and have a healthy diet, not only will you lose weight, but you will also prevent saggy breasts. Breasts can lose their vitality due to sudden gain weight or loss, which is why you should exercise to keep your pectoral muscles active – that way you will have firm breasts. Also, make sure you consume plenty of food rich in proteins, calcium, vitamins and minerals!

Hydrate – Don’t forget to constantly drink water! The most part of your breast cells are formed with water. The lack of it will damage the skin, causing wrinkles and unaesthetic breasts.

 

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Natural remedy against bad breath http://topbeautynhealth.com/natural-remedy-against-bad-breath/ Sun, 18 Jun 2017 22:09:39 +0000 http://topbeautynhealth.com/?p=104 Brushing your teeth with sea salt and baking soda is a very efficient and natural remedy for bad breath and it also helps you keep a clean and healthy teeth. If you are wondering why this is such a great treatment, read on to see some useful facts about the two ingredients:  

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Brushing your teeth with sea salt and baking soda is a very efficient and natural remedy for bad breath and it also helps you keep a clean and healthy teeth. If you are wondering why this is such a great treatment, read on to see some useful facts about the two ingredients:

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Sea Salt:
It contains calcium, magnesium, sodium, phosphorus and iron, which strengthen the gums and prevent bad breath and tartar. Sea salt is also rich in iodine, which helps neutralize the bacteria. Brushing with salt will also increase your saliva production, whose role is to protect the enamel.

Baking Soda
This is one of the most common natural remedies for teeth whitening. There are many drinks and foods that stain the teeth and form tartar, but if you brush regularly with baking soda, not only will your teeth be whitened, but you will also have a bacteria free mouth. 

 

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Homemade cellulite treatments http://topbeautynhealth.com/homemade-cellulite-treatments/ Sun, 18 Jun 2017 22:07:38 +0000 http://topbeautynhealth.com/?p=101 Cellulite is mostly found in women rather than men, especially on the posterior, thighs, pelvic region and so on. This skin condition doesn’t affect our health, yet every woman wants to get rid of it. It is nothing more than fat deposit in the connective tissues as a result of body fat, genetics, hormonal factors, …

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Cellulite is mostly found in women rather than men, especially on the posterior, thighs, pelvic region and so on. This skin condition doesn’t affect our health, yet every woman wants to get rid of it. It is nothing more than fat deposit in the connective tissues as a result of body fat, genetics, hormonal factors, excessive diets, stress, etc. Getting rid of it can sometimes be very expensive and intensive, but before throwing your money on such methods you should try these natural remedies.

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Massage – take some essential oils like almond, sunflower or rosemary and massage the cellulite area to improve the body’s lymphatic flow. You should be able to see a gradual loosening and then get rid of it entirely if you are consistent.

Use a soft brush – massage the cellulite region with a brush to help your blood flow. Do a dry brushing before getting into shower through upward and circular movements, towards the heart. Avoid being too harsh as you can break blood vessels. Repeat the process three times a week.

Eat fruit and vegetables – consider increasing the intake of vegetables and fruit like bananas, berries, oranges, asparagus, bran and oats. These will help you reduce cellulite formation.

Exercise – engage in sports or do some exercises that target your cellulite areas. Running, cycling or doing cardio workouts always help.

Coconut oil – do a gentle massage using coconut oil, which is highly effective in burning fat and stretching the skin.

Oil mix – take a jar and fill it ¼ with coconut oil. Add 6 drops of cypress essential oil and 6 drops of geranium essential oil and then shake. Allow it to rest for 2 or 3 hours and then add 2 drops of grapefruit oil and 2 drops of lemon oil and shake again. Store in a cool space.

Cut down on toxins – refrain from smoking, alcohol and excessive coffee or any processed food which will only increase cellulite production. Avoid from consuming excessive salt and sugar because they promote fluid retention. 

 

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Say Goodbye to Pain with the Help of Regular Aluminum Foil http://topbeautynhealth.com/say-goodbye-pain-help-regular-aluminum-foil/ Sun, 18 Jun 2017 22:05:17 +0000 http://topbeautynhealth.com/?p=98 Aluminum foil is a very useful object that generally helps you prepare some delicious dishes or store the food in the fridge. However, there is another use of this foil and it will surprise you: to cure diseases. Of course that it doesn’t heal any disease, but conditions dominated by pain (feet, neck, shoulders, back …

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Aluminum foil is a very useful object that generally helps you prepare some delicious dishes or store the food in the fridge. However, there is another use of this foil and it will surprise you: to cure diseases.
Of course that it doesn’t heal any disease, but conditions dominated by pain (feet, neck, shoulders, back or knees) can be easily healed.

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The human body is studded with biological pathways through which energy passes. When tinfoil is used, the energy that arrives at the activity center, is turned back to the point it left, relieving the pain in the organ that is so closely related to that particular pathway.
As strange as it may seem, this treatment is a very old method of healing certain conditions, being practiced by healers and therapists in China and Russia.
Natural remedy against post surgical scars, pain in heel, legs, arms, gout or rheumatoid arthritis.
Rotate some aluminum foil all around the affected area and cover it with some bandage in order to prevent it from moving. Leave the remedy action overnight before removing it. Repeat the process on a daily basis for about 10 days and restart the treatment after 1-2 weeks if the pain persists.
Natural remedy against cold symptoms
Rotate the tinfoil 5-7 times over your feet, making sure you place either some cotton or bandage between every layer of foil. Wait for about one hour before removing the foil. Repeat these steps two more times, with a two-hour-break in between each process. This should be practiced on a daily basis, for 7 days in a row in order to have positive results and get rid of the cold. 

 

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